Survival Recipes

Ironweed leaves and the root of the plant have both been used to make medicinal teas for centuries. While many homesteaders, farmers, and ranchers have long viewed ironweed as a pesky plant that pops up in pastures, its natural healing benefits could far outweigh the negative aspects long associated with …

Cattails have often been called the “supermarket of the swamp” to pay homage to all the amazing dishes you can make from this wild plant. These water loving hardy plants are a rich source of potassium, manganese, starch, phosphorus, as well as vitamins A, B, and C. During different parts …

This bread is an easy and delicious one that pioneers learned from contact with Native Americans. It did not require yeast – simply the flour, salt and baking powder from their staple supplies and some oil in which to fry it. The secret is in not over-kneading the dough otherwise …

Well, there really is no one-and-only traditional recipe to share. The pioneers were out on the trail so they made do with what they had, and families developed their own methods. Corn dodgers basically included the staples that were carted along in the wagon – cornmeal, salt and some bacon …

When the pioneers crossed America they encountered local tribes, many of whom used pinole. The Mexicans also used pinole – and the tradition has been kept alive in these cultures, resulting in delicious yet healthy food for survivalists, and anyone in fact who would like to try pinole. photo by …

The word ‘mush’ doesn’t sound appetizing but once you have tried this recipe you will be definitely be coming back for more, especially as you can dress it up for serving like this! Corn meal lasted well on the trail west and sometimes the pioneers were able to trade with …

This is a recipe that I have used time and time again and has proven trustworthy. It is very filling and is great after a long day because it really fills you up and keeps you full. It uses heavier ingredients and has a creamy, “stick to your ribs” kind …

Couscous is a great gain, and it does really well when used in Freezer Bag Cooking (FBC). This FBC recipe, Couscous Primavera, make use of Italian flavors to create a warm and satisfying dish with a lot of taste and is filling. This is a great recipe to pull out …

When you are talking about recipes for any kind of survival situation a good cornbread recipe is a must. Cornbread, a staple in any southern kitchen, is delicious, versatile, and easy to make. It can be used for any meal and requires only a few ingredients. In this article, we …

If there is any recipe that you need to know to make better use of your food stores, it’s Red Beans & Rice. This versatile and easy to cook dish tastes fantastic and is cheap, healthy, and easy. A southern staple, this meal can be made as a side dish, …