Milk thistle extract or tincture can easily be made on your own kitchen counter instead of spending a ridiculous amount of money from a specialty store. When made and stored properly the extract should be shelf stable for at least two years. In my experience, it remains potent for a …

Milk thistle tea is quick and easy to make, and the primary way folks use this wild edible plant for its proclaimed natural medicinal properties. Studies about the prowess of milk thistle to heal or prevent disease are sparse and remain ongoing, but in a survival situation when you have …

If you are not absolutely new to prepping, you have heard it stated many times that a SHTF event could suddenly jettison us back to an 1800s era existence. It will not take a cyber attack on the power grid or an EMP attack to cause modern society to step …

Milk thistle is one of the easiest to identify fall foraging offerings. The plant is used in natural medicinal remedies, to brew as a tea, and as a recipe ingredient. Like stinging nettles, you MUST wear gloves when harvesting any part of this plant – or suffer the consequences of …

The preps we stockpile are only an asset if they are in good working order, and we know how to use them. Making a prepper inventory and updating it at least annually (but more ideally on a seasonal basis) will ensure that: all stockpiled canned goods and the like are …

September is National Preparedness Month in America. As preppers, we work towards increasing our survival odds on a daily – or at least a weekly basis. But most of our fellow citizens have not yet begun to grasp how important it is to be ready to fully deal with even …

Preppers consider growing their own groceries and stockpiling long-term storage food one of the cornerstones of a living a self-reliant lifestyle. And… they are right. But these survival tactics alone will not be enough to sustain the family during a long-term survival situation. Growing and preserving edible and medicinal herbs …

If you have dismissed wild yarrow as simply an annoying weed, you are missing out on a free source of healing power that should be a vital part of your survival medicine plan. Yarrow is on of the most powerful natural astringents on the planet. For centuries it has been …

Ironweed leaves and the root of the plant have both been used to make medicinal teas for centuries. While many homesteaders, farmers, and ranchers have long viewed ironweed as a pesky plant that pops up in pastures, its natural healing benefits could far outweigh the negative aspects long associated with …

Cattails have often been called the “supermarket of the swamp” to pay homage to all the amazing dishes you can make from this wild plant. These water loving hardy plants are a rich source of potassium, manganese, starch, phosphorus, as well as vitamins A, B, and C. During different parts …