For those new to the business of prepping, you can feel no small amount of intimidation from just how much info you need to learn just to have a clue! From food storage to fire starting, land navigation to lethal force, the sheer breadth and depth of the subject is bewildering, especially if you aren’t coming in from a lifeway that imparted some of the “hard” skills.
We don’t want you to feel overwhelmed and give up on the prospect of taking responsibility for all facets of your own life and survival. Not too long ago, it wasn’t called “prepping”; it was just called life!
Life like your great granddad and great grandma lived. But to help you get a jumpstart of focusing your efforts and energies, we have put together a prepper checklist of the most essential basic preps for beginners.
This list contains the most used and important basic survival items you should have no matter where you live or what kind of disaster you might be facing down. So there’s no need to fear: everyone started somewhere, and we at Survival Sullivan will be with you, helping you, every step of the way!
Table of Contents
A Quick Reminder
The contents of this list are by design very basic. As mentioned above, no matter where you live and what threat you might have to face, the following items will be useful, even mandatory, but this list cannot cover every contingency or nuance that reflects a prepper’s unique situation where they live.
Depending on your specifics, some figures and recommendations may change. Someone living in an arid desert for instance would probably place even greater importance on water supplies and water filtration than usual.
Also keep in mind one of the most basic prepper tenets, starting now: nothing lasts forever, even sitting on the shelf in your cool, dry house. Things wear out or rot away.
No matter the consumable and how well you preserve it, it will eventually go bad or spoil on you. Rotating your stocks, that is, using up the items for daily use before they go bad using a first in, first out approach before replenishing will prevent your money and time from going to waste.
For example, if you have some medicine stashed for disaster readiness and it expires or loses effectiveness in sixth months, you would pull that “stale” bottle of meds and use them around the home. Next time you went to the store, you would purchase a replacement bottle and add that to your survival stash. Easy!
And with that, on to the packing list!
Shelter is the most important survival consideration right after oxygen. Exposure can kill you in hours if bad weather.
The best thing you can do for yourself is to make sure you have some essential shelter gear and supplies on hand even if you plan on riding out the storm in your home: power outages and damage can let the outside in, and the ability to create a smaller. More survivable micro-climate inside your home is invaluable.
You should get:
- A good tent, appropriate for the size of your family or household.
- A heavy duty tarp. You can make a tent from this or use it as a ground cover, wind and sun shade, rain, and so much more.
- Poncho/rainslicker. Getting wet means you’ll lose body heat even faster. Getting wet when it is cold is often a death sentence. Stay dry with a waterproof outer layer.
- Emergency Blankets. These crinkly foil blankets seem like a joke and will make you look like a baked potato, but work wonders for keeping you warm and they take up almost no room or weight. They are cheap on Amazon.
- Sleeping bag. You need a good night’s sleep, especially in a stressful situation, and a sleeping bag is the most weight and size efficient method of achieving this, whatever you pack will need to cope with the most severe weather you can expect in your area. If you live in California you can probably get away with a lighter sleeping bag than someone who lives in Alaska, but don’t get caught out by having a summer weight sleeping bag and having to use your kit in winter.
Water is next in importance right after shelter. Dehydration and death by thirst will kill you in three days or so, and you’ll be delirious and incapacitated long before that when you cannot get water.
It is vital that you have a ready drinking supply, potable water, and the tools to produce clean, drinkable water from other sources, man-made or otherwise.
Be sure to pick up:
- One Gallon of drinking Water, per person, per day you plan to survive. This amount covers drinking and basic sanitation along with some food prep. Hotter, drier weather means you’ll need more than this.
- Water Filtration Device, such as the LifeStraw or, even better, the Sawyer Mini.
- Water Container, ideally you’ll want a 55-gallon BPA-free water barrel but 5-gallon containers with sealable lids work well also.
- Bathtub Basin. A large bag designed to sit in your bathtub that you can fill up with water at the outset of a disaster before water is cut off. Gives you a massive backup supply.
- Water Purification Tablets, or unscented, regular formula bleach, for cleansing suspect water of biological contaminants.
#3. Food and Cooking
During a disaster survival scenario, you’ll need calories for fuel to keep getting work done. That, and food, especially hot, good food, is a huge morale booster during rough times.
Just starting out prepping, you can easily and painlessly start building your emergency food supply by adding an item or two each time you make a trip to the grocery. Something as small as three square meals for each person for three days will cover you for 90% of the things that might happen.
You want about 2,000 to 2,500 calories per person per day for high-activity fueling, but you can ration to stretch an existing supply and go for much less.
Grab your grocery list and add the following:
- Non-perishable calorie dense foodstuffs:
- Staples like flour, honey, pasta, rice and beans.
- Canned and vacuum-sealed foods like meat, soup, veggies and so on.
- MREs are good, long lasting option, but expensive and cause serious constipation.
- Don’t forget your can opener!
- Drink mixes and electrolyte replacement powders for fast energy and variety.
- Basic dining utensils and disposable plates, napkins, etc.
Also, you may consider getting a portable camping stove. This depends a bit on your approach to survival and you location.
If you live in an area where wood is plentiful I would question whether you need a stove. However if you live in a desert or plains area where wood fuel might be scarce go for a multi-fuel stove so that you can be as flexible as possible when it comes to finding more fuel once you run out. There are many options that will work with gasoline, diesel, aviation fuel and more.
You must assume that the power will go out and not be coming back on for the duration of the crisis. Your go-to buddy for dealing with it is the humble flashlight.
Also consider headlamps as they will allow you to work hands free with no hassle and without holding a light between your teeth. Lights of all kinds are good for signaling, too!
Add these luminous wonders to your cache as soon as you can:
- Flashlights. Get the best ones you can afford for reliability. LEDs are brighter more durable and use less power.
- Headlamps. Look for models that focus more on close range, useable light and longer runtime compared to your flashlights. Having them take the same batteries is a big plus.
- Lantern. Battery powered. Alcohol and other gas powered lanterns work fine, but are more dangerous than a good battery lantern. Use this for area lighting at home in the dark or at camp to save power with your battery-gobbling flashlights.
- Batteries. Lots and lots of batteries for all of the above.
- Chemlights. AKA snaplights. These raver favorites are superb for marking, signaling and providing soft but useable area illumination with zero risk of a fire or anything bad happening.
You’ll need the right kind of clothes in the aftermath of a disaster, for protection from the elements and also the environment. Make sure you have good clothing ready to go appropriate to all seasons of your home area.
Tough, fast drying clothes and sturdy boots and gloves will give you an advantage over the sharp, painful things you’ll deal with in the wake of a disaster.
Be sure to stock your stash wardrobe with:
- Sturdy boots or trail shoes, suitable for long distance movement by foot.
- Warm Weather Clothing.
- Cold Weather Clothing.
- Socks and underwear. Lots of each. Take care of your feet.
- Bandanas. The multitool of clothing. Works as a headband, sunblocker, dust mask, etc. etc.
- Sunglasses, preferably ANSI or Mil-STD rated for impact protection.
- Gloves. Go for sturdy classic leather work gloves and the light thin technical gloves. You’ll use both.
While you’re at it, don’t forget to get a few wool blankets, and put one in your car’s trunk, so you can keep yourself warm without the engine running.
You don’t need to get your ham radio license just yet but you should have a few means of sending and receiving communications. Keeping in touch with members of your group or family and also the outside world is essential to receive actionable news updates in a timely fashion.
- Crank-powered NOAA emergency radio. Many of these also have built in lights and phone chargers. Vital to receive updates from authorities.
- Spare cell phone.
- Extra cell phone batteries.
- An assortment of phone chargers and battery powered fuel cells.
- Walkie-talkies for easy close range communication. Make sure you have plenty of batteries!
- CB Radio. The next step after you’re set with all of the above.
You just can’t call yourself a prepper without a good stash of survival tools. You don’t need to be Mr. or Mrs. HGTV or the second coming of Tim Taylor, but you should have a goodly assortment of tools for taking care of all kinds of repairs and improvised construction or digging yourselves and neighbors out of rubble.
Manual tools are the way to go here. Power tools gobble too much power. See to it that you get:
|Big framing hammer||Hand saw|
|Utility knife||Small mechanics kit with sockets and ratchets|
|Duct tape, duct tape, duct tape!||Hank of Paracord or strong accessory cord.|
|All-purpose spray lubricant.||Matches|
|Screwdrivers||Nails, assorted sizes|
|Screws, assorted sizes||Multitool, for on the go fixing|
You just can’t call yourself a prepper without a good survival knife! ideally, you will need:
- a solid, fixed-blade survival knife
- a smaller, but still high-quality survival knife such as the Morakniv Companion MG (my weapon of choice)
- a folding pocket knife for smaller tasks
You will need several ways to protect yourself, and to keep in mind that not all of them will be available at the time of the attack:
- Firearms – rifles, shotguns or handguns.
- Ammunition, around 250 rounds for any of the above.
- Knives. Can be your all-purpose knife, above.
- Clubs. A trusty ball bat or length of sturdy pipe works, as does a crowbar.
- Axes. A tool, but a brutal and effective melee weapon.
- Pepper spray. One of the best and only effective ranged and non-lethal weapons. Invaluable.
You should be prepared with medical supplies to handle everything from trauma to minor injuries and symptoms resulting from illnesses.
Note you will need proper professional training to have the skills and confidence to effectively intervene in even a minor medical emergency, and for the record you are far, far more likely to need your medical skills than your weapon skills to save the day. Plan accordingly.
Stock your med bag with:
- Minor Trauma Kit – Compression bandages, gauze, gauze pads, hemostatic sponges or gauze, tourniquets, antiseptic, painkillers, antibiotics and slings.
- First Aid Kit – Band-aids, burn cream, moleskin, liquid stitch, medical tape, pain relievers, anti-nausea meds, antihistamines, alcohol pads, tweezers, eye drops.
- Prescription meds
- Prescription eyewear and contacts plus supplies.
- Feminine hygiene products
#11. Bug-Out Bag (BOB)
Your bug-out bag, or BOB is one of the most commonly discussed topics in prepperdom. Your bug-out bag is supposed to be stocked with all of the items we listed above, or at least a representative sample of them, in order to allow you to grab it and go when things look really bad and you cannot wait things out where you are.
If you cannot afford to have two sets of gear, you should make it a point to have a BOB nearby your stash so you can load and go in a hurry.
Your BOB should be:
- Durable. You cannot risk a blowout when evacuating.
- Comfortable. It lives on your back, so make sure the suspension and straps work with you, not against you.
- Lightweight. Avoid heavy canvas and leather. Ounces make pound and pounds make pain when you have to carry it.
You can find a comprehensive list of all the essentials to fill it with here.
Buying a bunch of gear won’t make you safe. Your existing skillset can make or break you when disaster strikes, so it pays to get ready now.
Beyond skills, there are a few more basic, painless preps you should put in place now so you aren’t scrambling when the sky gets dark and the mountains start rumbling.
- Learn basic survival skills. Don’t over-complicate things, focus on the most important ones, and practice them constantly. We have literally hundreds of articles to get you started right here on Survival Sullivan.
- Focus on improving your fitness levels. In the midst of chaos, you’re going to need to be physically strong to overcome whatever challenges may come your way. High physical fitness also helps your mental state by reducing stress levels.
- Mental preparedness. This is the toughest one to learn. It starts with you being honest with yourself and where you are right now, using visualization techniques to train your brain to react to emergencies, and controlling your thoughts.
- Make a file with all your relevant personal documents and important info. Think IDs, titles, mortgages, deeds, medical records, social security cards, etc. etc. and stashing it all on a flashdrive then encrypting it. Keep it with your BOB or survival stash you can access it when you need it. Make sure it does not fall into the wrong hands!
Of course, this is only the beginning. Everyone has their own needs and concerns. Some people have to work around disabilities or elderly family members. Some people have very small children. Some people are alone, or have greatly limited budgets.
The best way that I’ve found to start getting survival items and making preparations is to just start. There is always something you can do, even if it is practicing a skill, reviewing a map of your best escape routes, or adding one lousy can of peaches to your stash.
Should you cheap out on these things? I wouldn’t. They might save your life one day, you cannot afford for them not to work when you need them most. That being said, many good quality items can be had for modest prices today.
With so many online reviews, blogs and videos on the web today, you can easily get a sense of the ones that give you the most bang for your buck. And if you’re patient enough to wait for discounts, you’re likely to get some pretty sweet deals!
So, are you ready to get started putting together your survival packing list? You can print this PDF checklist and tick off each item as you get it. Oh, and don’t forget to pin this to your favorite Pinterest board for later!