Finding the right self-defense class can be daunting at first. But, within this article, you will find the questions you should ask yourself, and the questions you need to ask your potential instructor. Following these guidelines and questions will help you in your journey in finding the best martial arts that suits you, and give you the confidence to find the gym and instructor that will help you learn how to defend yourself.
Where do you start in your search?
When you dive into the world that is martial arts, you will quickly learn that there are as many styles and ‘sub-styles’ as there are languages in the world. All styles have their merits – albeit some less so than others – and they all have disadvantages as well. Just like languages, they are all an expression of who you are and finding the one that best suits your needs and desires will benefit you considerably compared to one that you may not be sure of, or one that you are not even interested in.
So you need to ask yourself some questions before you even begin your search. Do you wish to be more offensive in your approach? Or do you prefer to be defensive and counter your opponent? Some styles focus on purely defensive reactions and others that will focus primarily on striking and finishing your opponent quickly. Starting with these questions will help you to narrow down your list of potential martial art styles.
A well-rounded fighter will understand both of these aspects – offense and defense – and a lot of martial art styles incorporate them into their curriculum. Assuming you are new to martial arts, you will want to focus on defensive techniques first, and most martial arts concentrate on this in the beginning. Think about boxers and how the coach would always tell them, “Keep your hands up!” A strong defense is fundamental to a good fighter.
The next question you must ask yourself is how do you prefer to fight? Do you want to learn how to submit someone without throwing a punch? Or do you prefer to throw kicks? Maybe you are traditional in the sense that throwing punches would be the best way for you to learn how to defend yourself. This is crucial in choosing what will work best for you as joining a Taekwondo class to learn how to throw a punch would be detrimental to your progress as the style focuses more on powerful kicks.(It’s important to note that many methods will incorporate at least two of these fundamentals.)
Knowing how you wish to fight is just as important as knowing if you want to be reactive and defensive, or if you want to focus on being an offensive fighter.
The last thing you need to address before your search is your budget. MANY gyms will have eye gouging prices while others are very affordable. Set your budget and try to stick with it as much as possible. With time and effort, you may find the exact gym and instructor you were looking for at the price you set. Or you might jump into a class that is overpriced and not worth your time. Patience is your friend when finding the right place.
Defensive Fighting Styles
Labeling a martial arts defensive can raise some doubts in your mind, but those doubts are quickly dismissed when you see how effective some of these styles can be. The following styles although considered defensive or reactionary techniques can be just as dangerous as any of the offensive styles listed later in this article.
Krav Maga is listed first because of the potential for preppers to learn how to deal with real life instances that anyone might face. Developed by the Israeli Defense Forces, this martial arts has gained a lot of popularity due to its effectiveness is disabling an opponent quickly. It combines Boxing, Wrestling, Judo, Jujitsu, and Aikido to deal with real life situations that you would face.
It focuses on countering those real life situations in such a devastating way that the fight could end in a matter of seconds. This is primarily due to countering an attack and exposing weak or sensitive areas to strikes or putting your opponent in a very uncomfortable or vulnerable position.
A black belt in Krav Maga may be the scariest thing to encounter or get on one’s bad side. They really do aim for all the soft spots with precision.
Developed by the Gracie family from Brazil during their time spent in Japan learning Kodokan judo; this style focuses solely on ground fighting and has coined the term, “Human Chess.” It has become a need-to-know in the mixed martial arts scene when it became evident in the UFC competition that not knowing how to fight on the ground left you completely vulnerable to those that did.
BJJ does not practice striking in any traditional way, and the only strikes you regularly see from practitioners are strikes to open up an opening to take the opponent to the ground, or while on the ground, strikes to open them up for a submission or to gain a dominant position.
You learn many ways to take your opponent to the ground where you would have an advantage and then proceed to find the best way to end the fight, whether it be a joint lock, choke or submission. If you have the chance to “roll” with someone who has practiced BJJ, take the opportunity and prepare to tap out. It’s a humbling experience.
Developed in Japan and meaning “The Way of Harmonious Spirit,” this fighting style focuses on entering the attacking space and using your opponent’s moment against them to either toss them or apply a joint lock. One of the fundamentals to Aikido is the well-being of the attacker, and many gyms focus on non-violence.
This is one of those martial arts that is best used in conjunction with another style; it is still a good style in controlling your opponent and keeping you safe. That is why Aikido elements are found in many other martial art styles.
Offensive Fighting Styles
If you have decided to take a more aggressive approach, you have many options at your disposal. Some will be more dedicated to striking, while others will be more devoted to kicks. Either way, those listed within this section are fighting styles oriented around striking hard and fast.
This martial arts style was developed in Korea in the 1940s. It is a mix of traditional Korean martial arts, Japanese karate, and elements of Chinese martial arts. Taekwondo focuses primarily on kicking techniques that are generally aimed for the head.
This style can be devastating due to the amount of force one can generate from a kick, and it’s not uncommon to see one kick knockouts in Taekwondo tournaments even though they wear protective gear.
To master this style you need to be in excellent shape as a lot of the advanced kicks require spinning and jumping to generate more force in the kick.
The polar opposite to Taekwondo and one most are familiar with; Boxing has been around in some form ever since humans began fighting. Part of the Olympic games of the ancient Greece, it has become the staple for many in regards to self-defense.
It is focused solely on throwing combinations of punches while moving your head to avoid punches and keeping your fist up close to the face for protection as well.
If you are thinking about boxing, you shouldn’t have a problem finding a gym and trainer. The boxing gym is notorious for throwing amateurs against more seasoned boxers so be aware of this. Sparring someone better than you is how you get better. Just don’t allow it to devolve into bullying.
Muay Thai is a blend of boxing, clinching, knees, elbows, and kicks. Because they use the fists, elbows, knees, and shins, it is called “The Art of Eight Limbs.” This martial arts is truly terrifying when you see a professional match.
Striking with the shins to the knees can cause dislocation and swelling that will cripple an opponent quickly. While the elbow being one of the stronger bones in your body can cause havoc when connecting anywhere to the head.
The most famous technique from this style is undoubtedly the Muay Thai clinch. This clinch is a doubled handed hold to the back of the opponent’s head giving you leverage to land devastating knees to the face.
This fighting style is one of the most brutal and efficient martial arts when it comes to striking.
What to ask your potential instructor
You have decided on a fighting style, found a gym, and now it’s time to meet the instructor/s. What should you ask them?
If it hasn’t been explained already, you will want to ask about the price for classes, and you need to find out the demographic of the class. This means finding out how many beginner and advanced students are in the class.
You will want to find a class that has a healthy amount of beginners and a few advanced students. Most gyms do this, but if you find a class with too many advanced students see if you can find another class with the same instructor that meets these needs.
Having a few advanced students helps the instructor with the beginner students, but too many usually means that you will be learning advanced techniques that are hard to perform or learn, or worse, hold back a class from learning because you need extra instructions.
The next thing you want to ask your potential instructor about is sparring. How do they usually go about sparring? Do you wear protective gear? Do you referee sparring matches? What are the rules to sparring?
Knowing these things before joining a gym can save you a headache. Literally. Some gyms are vicious about sparring, while others are more practical and have protocols in place for sparring.
The last question you definitely want to ask your potential instructor is their credentials. How long have they been practicing this form? How long have they been teaching? Most instructors will also allow you to sit in during class to see how the class goes. If you get a chance to do this, it is the best way to understand what kind of instructor you are getting and what kind of class they give.
Any other questions that you feel are relevant you shouldn’t hesitate to ask before making an investment into their gym. But, these questions are a must ask for all instructors to ensure your safety and your wallet.
One martial art style that was overlooked – on purpose – was Mixed Martial Arts (MMA). This one, like some others listed in this article, is a mix of multiple styles and are usually capable of developing a more rounded fighter. If you have a MMA, Krav Maga, or Muay Thai gym near you; it’s encouraged to visit these first due to the fact that you can become a more well-rounded fighter.
Whatever style you prefer, they all have their benefits, and they all are dangerous with someone seasoned in the practice. Many of these listed seemed to be tailor made for preppers, while others could be laughed at first glance. All of the styles listed have practical applications that can help you become more prepared for what the future may bring. So use this article as a guide to find out what you prefer and find the instructor that works best for you.