How to get and stay in shape for Doomsday. If you don’t have enough strength, you’ll be at a disadvantage compared to the others, including non-preppers.
Improve your body strength, agility and stamina today.
Younger people need seniors with all their accumulated knowledge in SHTF situations but wisdom needs to be backed up with fitness for a senior to be an effective member of the team. Some people may have retained their fitness levels by working hard and/or working out. Others let a busy life get to them and …
Survival Fitness for Seniors – Start Training Now! Read More »
[dropcap]W[/dropcap]e talked in a previous article about the importance of fitness in a survival situation, regardless of whether you plan to bug in or bug out. We spoke about the four things you need to improve if you want to be prepared from a physical standpoint, namely strength, stamina, speed, and flexibility. Now, you probably know, while your …
Military and Navy SEAL Video Exercises to Improve Your Fitness Read More »
There‘s a lot to prepping, material and otherwise. One has to stock and store all manner of goods and equipment, and also invest countless hours in personal development of skills and acquisition of knowledge. There is no end to prepping; you can always be better, be smarter or better equipped. From shelf-stable food, lights, batteries …
Survival Fitness: Are You FIT Enough To Survive? Read More »
