Greg Seebregts

Greg spent much of his younger years camping and hiking. Greg grew up on a small farm with lots of livestock such as cows, horses and chickens. He’s good with a bow and arrow, is a huge knife enthusiast, and has a blackbelt in Taekwondo.

woman with black boxing gloves throwing punches

Predicting Punches: Here’s How to See Punches Coming

Punches are a predictable and somewhat necessary aspect of fighting and let’s face it, getting punched SUCKS! It’s painful and leaves some nasty bruises, it can also cause some pretty serious injuries. In the time that I’ve been training in taekwondo, I’ve been punched in the chest, stomach, sides, shoulders, face, and throat – yes, […]

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