Milk Thistle Tea Recipe
Servings 1 standard coffee cup
Ingredients
- 1 tablespoon milk thistle seeds fresh loose, dried, or powdered
- 1 teaspoon honey
- 1 cup water
- 1 teaspoon whole milk optional
Instructions
- Boil the water on the stovetop in a kettle or small pot - or in the microwave for about 2 and a half to 3 minutes.
- Steep the milk thistle into the water for up to 5 minutes.
- Strain away the natural matter using a fine mesh strainer or a common kitchen strainer lined with coffee filters.
- Add in the honey and stir thoroughly.
- Add in the milk, if using, and stir completely again.
- Bring water to a boil and add milk thistle seeds, leaves, or tea bag.
- Steep the milk thistle tea for up to five minutes.
- Strain using a fine mesh strainer and add flavorings such as milk or honey.