Boil the water on the stovetop in a kettle or small pot - or in the microwave for about 2 and a half to 3 minutes.
Steep the milk thistle into the water for up to 5 minutes.
Strain away the natural matter using a fine mesh strainer or a common kitchen strainer lined with coffee filters.
Add in the honey and stir thoroughly.
Add in the milk, if using, and stir completely again.
Bring water to a boil and add milk thistle seeds, leaves, or tea bag.
Steep the milk thistle tea for up to five minutes.
Strain using a fine mesh strainer and add flavorings such as milk or honey.
